As a trusted Beverly Hills chiropractor and physical therapist, Tannenbaum Chiropractic has extensive insight into what soft tissue injuries entail, what causes soft tissue injuries, and how a chiropractor in Beverly Hills may be able to provide relief.
Soft Tissue Injuries: The Basics
Injuries that affect muscles, ligaments, and tendons are considered soft tissue injuries. Some of the more common types of soft tissue injuries include:
- Contusions (bruising): Bruises appear on the skin when the tissue has been damaged — usually by means of a blunt force, such as a fall or kick. Discoloration occurs because the damaged blood vessels bleed into the tissue. Minor contusions often heal on their own, but serious damage may require medical treatment.
- Sprains: A sprain occurs when a ligament has been twisted or stretched beyond the body’s normal range of motion. Sprains often occur in the ankles, wrists, and knees. Severe sprains and torn ligaments may require medical treatment.
- Strains: Unlike a sprain, which affects ligaments, a strain may occur from over-stretching a muscle or tendon. Both of these injuries may result in pain, swelling, and redness.
Causes of Soft Tissue Injuries
Although many people know what caused their injury when they seek treatment from a Beverly Hills chiropractor, there are many others who sustain a soft tissue injury without realizing it until a few days later, when it starts to hurt. The causes of soft tissue injuries are as diverse as the injuries themselves.
A Beverly Hills chiropractor typically sees patients with soft tissue injuries that result from one of two events: either a repeated motion considered excessive overuse, or a sudden and uncontrolled motion that causes immediate stress to the injured area.
Athletic activities often cause excessive overuse of a muscle, tendon, or ligament. Because particular sports may put greater stress on certain parts of the body, athletes who regularly play that sport may be more likely to sustain the same type of injury. “Swimmer’s shoulder,” for example, refers to a damaged shoulder tendon that swimmers are likely to encounter.
Sudden or uncontrolled movements can be equally as harmful as repetitive motions that create an injury over time. Car accidents — even minor ones — can result in painful soft tissue injuries. An injury known as “whiplash” is often associated with car accidents, including minor fender benders. Whiplash occurs when a person’s neck is twisted suddenly or is overstretched in an unnatural direction. Due to the long term effects that this kind of soft tissue injury can have, many accident victims are left not only seeking out a car accident lawyer to cover their property damages, but a personal injury lawyer to cover the medical care they’ll need to recover as well.
How a Chiropractor Can Help
Soft tissue injuries can be especially painful and frustrating because there may not be a single treatment method to “fix” the organ that is injured. Unlike bandaging a wound or placing a cast around a broken bone, a soft tissue injury typically heals on its own — but only as long as the body has adequate time and rest.
Working with a yelp chiropractor will help your body stay active and healthy without causing more damage to your injury. Chiropractic manipulation of the musculoskeletal system and nervous system has long been known to help the body heal.
Tannenbaum Chiropractic: Your Beverly Hills Chiropractor
As a chiropractor Beverly Hills residents know and trust, Dr. Tannenbaum has provided chiropractic therapy to several patients who have experienced soft tissue injuries. For more information about the services our office provides, call us today at (310) 746-5804 or fill out a form on our website to request an appointment. Tannenbaum Chiropractic is proud to be a well-known Beverly Hills chiropractor serving the local area, and we look forward to helping you recover, too.
Thanks to our friends and contributors at Brooklyn Personal Injury Lawyers for their additional perspective on the effects of sudden, uncontrolled soft tissue injuries.